Top 10 kind of foods good for skin

Top 10 kind of foods good for skin

When the words "natural beauty" be mentioned more and more, various skin care products and cosmetics using extracts from fresh fruits and vegetables become normal, what these foods good for your skin? 1, apple Apple is rich in nutrition, is a widely used natural beauty good. Apple contains 0.3% protein, 0.4% fat, 0.9% of the crude fiber and various minerals, […]